{"product_id":"yoga-column-gym-fitness-foam-roller-pilates-yoga-exercise-back-muscle-massage-roller-soft-yoga-block-muscle-roller-drop-shipping","title":"Rolo de espuma para ioga – Massagem muscular profunda e rolo de recuperação para exercícios e alongamentos. ","description":"\u003cdiv class=\"flex flex-col text-sm @w-xl\/main:pt-header-height pb-25\"\u003e\n\n\u003carticle data-turn=\"assistant\" data-scroll-anchor=\"true\" data-testid=\"conversation-turn-6\" data-turn-id=\"4ff6143a-289e-4aff-95f9-3439c2cd18eb\" dir=\"auto\" class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" tabindex=\"-1\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:--spacing(4)] @w-sm\/main:[--thread-content-margin:--spacing(6)] @w-lg\/main:[--thread-content-margin:--spacing(16)] px-(--thread-content-margin)\"\u003e\n\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\" tabindex=\"-1\"\u003e\n\n\u003cdiv class=\"flex max-w-full flex-col grow\"\u003e\n\n\u003cdiv data-message-model-slug=\"gpt-5-2\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal [.text-message+\u0026amp;]:mt-1\" dir=\"auto\" data-message-id=\"ede70a65-2626-4040-b565-728513a7145e\" data-message-author-role=\"assistant\"\u003e\n\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[1px]\"\u003e\n\n\u003cdiv class=\"markdown prose dark:prose-invert w-full break-words dark markdown-new-styling\"\u003e\n\n \u003cp data-end=\"960\" data-start=\"594\"\u003e\u003cstrong data-end=\"685\" data-start=\"594\"\u003eSente músculos tensos, dores pós-treino ou o stress do dia a dia a acumular-se no seu corpo?\u003c\/strong\u003e\u003cbr data-end=\"688\" data-start=\"685\"\u003e Este \u003cstrong data-end=\"713\" data-start=\"693\"\u003erolo de espuma para ioga\u003c\/strong\u003e é a ferramenta ideal para aliviar a tensão muscular, melhorar a flexibilidade e promover o relaxamento de todo o corpo. Concebido tanto para principiantes como para profissionais, ajuda-o a alongar mais profundamente, a recuperar mais rapidamente e a movimentar-se melhor — a qualquer hora e em qualquer lugar.\u003c\/p\u003e\n\n\u003cp data-end=\"1128\" data-start=\"962\"\u003e Fabricado com materiais de alta qualidade, este rolo de espuma é leve, mas firme, oferecendo o equilíbrio perfeito entre conforto e pressão para uma automassagem eficaz.\u003c\/p\u003e\n\n \u003cstrong data-end=\"1158\" data-start=\"1140\"\u003ePrincipais benefícios\u003c\/strong\u003e\n\u003cul\u003e\n\n\u003cli data-end=\"1268\" data-start=\"1162\"\u003e\n\n \u003cstrong data-end=\"1188\" data-start=\"1162\"\u003eRelaxamento muscular profundo\u003c\/strong\u003e\u003cbr data-end=\"1191\" data-start=\"1188\"\u003e Ajuda a desfazer os nós musculares, a reduzir a dor e a melhorar a circulação sanguínea.\u003c\/li\u003e\n\n\u003cli data-end=\"1389\" data-start=\"1272\"\u003e\n\n \u003cstrong data-end=\"1307\" data-start=\"1272\"\u003eMelhora a flexibilidade e a mobilidade.\u003c\/strong\u003e\u003cbr data-end=\"1310\" data-start=\"1307\"\u003e Favorece um melhor alongamento e mobilidade articular para o yoga, pilates e exercício físico.\u003c\/li\u003e\n\n\u003cli data-end=\"1488\" data-start=\"1393\"\u003e \n\u003cstrong data-end=\"1417\" data-start=\"1393\"\u003eMaterial EVA durável\u003c\/strong\u003e\u003cbr data-end=\"1420\" data-start=\"1417\"\u003e Forte, resistente à pressão e duradouro, sem perder a forma.\u003c\/li\u003e\n\n\u003cli data-end=\"1580\" data-start=\"1492\"\u003e\n\n \u003cstrong data-end=\"1518\" data-start=\"1492\"\u003eLeve e portátil\u003c\/strong\u003e\u003cbr data-end=\"1521\" data-start=\"1518\"\u003e Fácil de transportar para o ginásio, estúdio, escritório ou para usar em casa.\u003c\/li\u003e\n\n\u003cli data-end=\"1674\" data-start=\"1584\"\u003e\n\n \u003cstrong data-end=\"1605\" data-start=\"1584\"\u003eUso multiusos\u003c\/strong\u003e\u003cbr data-end=\"1608\" data-start=\"1605\"\u003e Ideal para massagem nas costas, pernas, braços, gémeos, ancas e corpo inteiro.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n \u003cstrong data-end=\"1977\" data-start=\"1960\"\u003eGuia de Tamanhos\u003c\/strong\u003e \n\n\u003c\/div\u003e\n\n\u003cdiv class=\"markdown prose dark:prose-invert w-full break-words dark markdown-new-styling\"\u003e\n\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\n\u003cdiv class=\"group TyagGW_tableWrapper flex w-fit flex-col-reverse\" tabindex=\"-1\"\u003e\n\n\u003ctable class=\"w-fit min-w-(--thread-content-width)\" data-end=\"2165\" data-start=\"1979\"\u003e\n\n\u003cthead data-end=\"2038\" data-start=\"1979\"\u003e\n\n\u003ctr data-end=\"2038\" data-start=\"1979\"\u003e\n\n\u003cth data-col-size=\"sm\" data-end=\"1988\" data-start=\"1979\"\u003e Comprimento\u003c\/th\u003e\n\n\u003cth data-col-size=\"sm\" data-end=\"1999\" data-start=\"1988\"\u003e Diâmetro\u003c\/th\u003e\n\n\u003cth data-col-size=\"sm\" data-end=\"2017\" data-start=\"1999\"\u003e Comprimento (polegadas)\u003c\/th\u003e\n\n\u003cth data-col-size=\"sm\" data-end=\"2038\" data-start=\"2017\"\u003e Diâmetro (polegadas) \u003c\/th\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/thead\u003e\n\n\u003ctbody data-end=\"2165\" data-start=\"2093\"\u003e\n\n\u003ctr data-end=\"2128\" data-start=\"2093\"\u003e\n\n\u003ctd data-col-size=\"sm\" data-end=\"2101\" data-start=\"2093\"\u003e 30 cm\u003c\/td\u003e\n\n\u003ctd data-col-size=\"sm\" data-end=\"2108\" data-start=\"2101\"\u003e 8 cm\u003c\/td\u003e\n\n\u003ctd data-col-size=\"sm\" data-end=\"2118\" data-start=\"2108\"\u003e 11,8 polegadas\u003c\/td\u003e\n\n\u003ctd data-col-size=\"sm\" data-end=\"2128\" data-start=\"2118\"\u003e 3,1 polegadas \u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr data-end=\"2165\" data-start=\"2129\"\u003e\n\n\u003ctd data-col-size=\"sm\" data-end=\"2137\" data-start=\"2129\"\u003e 30 cm\u003c\/td\u003e\n\n\u003ctd data-col-size=\"sm\" data-end=\"2145\" data-start=\"2137\"\u003e 10 cm\u003c\/td\u003e\n\n\u003ctd data-col-size=\"sm\" data-end=\"2155\" data-start=\"2145\"\u003e 11,8 polegadas\u003c\/td\u003e\n\n\u003ctd data-col-size=\"sm\" data-end=\"2165\" data-start=\"2155\"\u003e 3,9 polegadas\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n Recupere de forma mais inteligente, movimente-se melhor e sinta-se mais forte — este rolo de espuma para ioga transforma a tensão diária em alívio para todo o corpo.\u003cstrong data-is-last-node=\"\" data-end=\"2490\" data-start=\"2361\"\u003e \u003c\/strong\u003e\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"z-0 flex min-h-[46px] justify-start\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\n\u003cdiv class=\"mt-3 w-full empty:hidden\"\u003e\n\n\u003cdiv class=\"text-center\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\u003c\/article\u003e\n\n\u003c\/div\u003e","brand":"eprolo","offers":[{"title":"30cm*8cm \/ Rosa Cereja","offer_id":52981616836935,"sku":"E6FB07EC10FC45FBB0A08169D2F1F425","price":30.22,"currency_code":"EUR","in_stock":true},{"title":"30cm*8cm \/ Azul celeste","offer_id":52981616869703,"sku":"8643E9D0E49E42C6AD6ADD310070605D","price":30.22,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0935\/9520\/5959\/files\/73CB11C24567F788452B325B183EF9B9.jpg?v=1765992052","url":"https:\/\/eleganciahub.com\/pt\/products\/yoga-column-gym-fitness-foam-roller-pilates-yoga-exercise-back-muscle-massage-roller-soft-yoga-block-muscle-roller-drop-shipping","provider":"ÉléganciaHub","version":"1.0","type":"link"}